I want you to breathe. I want you to close your eyes and inhale deeply, allow the oxygen to fill your lungs to full capacity. Now, slowly release. Whatever it is you're worried about right now, will work itself out. Don't strain yourself trying to work through everything. Take another breath. You're going to make it through this. Whatever it is you're going through, you will see it to the end. Now open your eyes and look at yourself. You are stronger than whatever it is weighing down on you. You will make it.